It may sound simplistic, but piles of clothes or unfinished projects can leave you feeling stressed and unhappy. Benefits of a Clean and Tidy Home Reduces Stress Here’s a look at some very real ways that tidiness can help soothe both your body and mind. If you have a list of things that need to be done, finding a way to practically deal with clutter can help. “At the end of the day, being organized is about having more time for yourself and enabling you to live a more balanced life,” says Eva Selhub, M.D., author of Your Health Destiny: How to Unlock Your Natural Ability to Overcome Illness, Feel Better, and Live Longer. But in truth, as our schedules fill up and our lives become busy, organization and cleaning are the first things to go. However, finding a way to keep things clean and tidy can make a bigger impact than you might know. It can enable you to make healthier choices, reduce stress, and, ironically, help to free up some much-needed time! The benefits of a clean home far outweigh the amount of time and effort spent. We dream of doing it all: having healthy meals, a clean and organized home, a thriving job, and so much more. Simply having an untidy desk or an overflowing inbox can weigh heavily on you. In fact, studies point to a correlation between stress levels and clutter. The effects of living in an untidy house or working in a cluttered space can be draining and stressful. But clutter isn't only inconvenient! Not keeping a clean and organized home can create a messy environment that negatively impacts your mind and body. It's time to rediscover the benefits of a little mess.Clutter can be a nuisance – something that gets in the way or perhaps makes it difficult to have friends over. ![]() This, then, is a book about the benefits of being messy: messy in our private lives messy in the office, with piles of paper on the desk and unread spreadsheets messy in the recording studio, the laboratory or in preparing for an important presentation and messy in our approach to business, politics and economics, leaving things vague, diverse and uncomfortably made-up-on-the-spot. In Messy, Tim Harford reveals how qualities we value more than ever - responsiveness, resilience and creativity - simply cannot be disentangled from the messy soil that produces them. The trouble with tidiness is that, in excess, it becomes rigid, fragile and sterile. Order is imposed when chaos would be more productive. It's even spilling into our personal lives, as we corral our children into sanitised play areas or entrust our quest for love to the soulless algorithms of dating websites. Now that they are armed with computers and serial numbers, there is little to hold this tidy-mindedness in check. Corporate middle managers and government bureaucrats have long tended to insist that everything must have a label, a number and a logical place in a logical system. But the forces of tidiness have marched too far. Scientific collaboration needs measurement units. Global trade needs the shipping container. A large library needs a reference system. We all benefit from tidy organisation - up to a point. We find comfort in having a script to rely on, a system to follow, in being able to categorise and file away. Many of us feel threatened by anything that is vague, unplanned, scattered around or hard to describe. ![]() The urge to tidiness seems to be rooted deep in the human psyche. Messy is a deeply researched, endlessly eye-opening adventure in the life-changing magic of not tidying up' Oliver Burkeman His liberating message: you'll be more successful if you stop struggling so hard to plan or control your success. 'Ranging expertly across business, politics and the arts, Tim Harford makes a compelling case for the creative benefits of disorganization, improvisation and confusion.
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